Food for butterflies and me

Banana flower fry

Prep time

2hrs

Cook time

10mins

Serving

4

Serv Size

100gms

Ingredients

Banana flower fry
  • Banana flower
  • Salt
  • Turmeric powder
  • Cumin seeds
  • Mustard seeds
  • Chillies
  • Curry leaves
  • Oil
  • Coriander powder
  • Grated coconut

Steps

Step 1  

Remove florets from banana flower. Remove bitter stigma from the florets. This can take a few hours!

Step 2  

Finely chop florets + add salt + turmeric powder, cover with water and boil for 30 minutes.

Step 3  

Temper cumin + mustard seeds, + red chillies + curry leaves in a tablespoon of oil. Add the cooked banana florets + coriander powder and fry. Just before taking off the heat, add grated coconut + finely chopped green chillies.

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